October 27, 2009

Kale Salad (Cathy)

Ingredients:
Salad:
1 bunch Kale - de-stemmed and leaves thinly sliced
1/2 Red Pepper, finely diced
1/2 med. Red Onion, finely diced
1/4 C. Wakame Seaweed (hydrate in a small amount of water, then squeeze excess water out)
2-3 tsp. Sesame Seeds

Dressing:
1/4 c. Apple Cider Vinegar (Braggs has the best flavor)
2 Tbsp. oil of choice (I used canola the night of the dinner, but have used olive oil and or flax oil and all are good)
1 Tbl. Bragg's Liquid Aminos
2 tsp. Harissa Sauce
3 Tbl. Nutritional Yeast

Instructions:
Mix all of the salad ingredients in a bowl. Place all dressing ingredients in a jar and shake well. Pour dressing over the salad and let sit for several hours. It is best the first day but I make enough to keep for several days and it is still delicious.

October 2, 2009

Apple Crisp (Brian)

Ingredients:
1/2 C. Earth Balance Margarine
1 C. Rolled Oats
1/2 C. Whole Wheat Flour
1/2 C. Wheat Germ
1/2 C. Brown Sugar
1 tea. Cinnamon
4-5 C. Sliced Apples (Pears and Peaches are good additions too)

Instructions:
In a bowl and with your hands, mix together all of the ingredients except for the apples. Place the sliced apples in a 9x9 inch baking dish. Sprinkle or press the Oat mixture over the apples. Bake at 350 degrees for approximately 30 minutes or until the apples are tender and the topping turns golden. To use a larger baking dish, just add more apples and increase the topping ingredients accordingly.

Note: This recipe was modified back in the 70's from Brian's mom's 4H recipe book, and has been a staple in the family ever since!

Tofu Loaf (Joy, Brian & Janis)

Ingredients:
1 1/2 lbs. Tofu, mashed
1/3-1/2 C. Catsup
1/3-1/2 C. Soy Sauce
2 Tbl. Dijon Mustard
1/2 C. chopped Parsley
1/4 tea. Pepper
1/4 tea. Garlic Powder
1 medium Onion, finely chopped
1 C. Rolled Oats
Egg Replacer equaling one egg
1/4 C. Vegetable Oil (Canola works well)

Instructions:
In a large bowl, mix together all ingredients except for the Vegetable oil. Using your hands to incorporate everything works best. Pour the oil into a glass loaf pan. Put the mixed loaf ingredients into the pan, pressing it into the corners. The oil will naturally move up the sides of the pan as the loaf is pressed in. Bake at 350 degrees for approximately 1 hour or until browned. Cool for 10-15 minutes. You can serve this directly out of the pan or turn it out, upside down, on to a serving dish. Optional: Serve with Catsup or gravy.

Note: This recipe is our family holiday favorite. It is originally from 'Tofu Cookery' by Louise Hagler.