Ingredients:
Salad:
1 bunch Kale - de-stemmed and leaves thinly sliced
1/2 Red Pepper, finely diced
1/2 med. Red Onion, finely diced
1/4 C. Wakame Seaweed (hydrate in a small amount of water, then squeeze excess water out)
2-3 tsp. Sesame Seeds
Dressing:
1/4 c. Apple Cider Vinegar (Braggs has the best flavor)
2 Tbsp. oil of choice (I used canola the night of the dinner, but have used olive oil and or flax oil and all are good)
1 Tbl. Bragg's Liquid Aminos
2 tsp. Harissa Sauce
3 Tbl. Nutritional Yeast
Instructions:
Mix all of the salad ingredients in a bowl. Place all dressing ingredients in a jar and shake well. Pour dressing over the salad and let sit for several hours. It is best the first day but I make enough to keep for several days and it is still delicious.
Showing posts with label Salads. Show all posts
Showing posts with label Salads. Show all posts
October 27, 2009
August 30, 2009
Rice Salad with Pistachios (Linda)
Ingredients:
2 1/2 to 3 C. Water
1 1/2 Tbl. Earth Balance Margarine or Vegetable Oil (Optional)
1/2 tea. Salt
1 1/2 C. Brown Rice
3/4 C. shelled unsalted Pistachios
1 medium finely diced Red Onion
1/2 C. chopped flat-leaf Parsley
6 Fresh Basil Leaves, chopped
1/4 C. drained Capers
1/3 C. Olive Oil
Grated Zest and juice of one Lemon
Salt and Black Pepper to taste
Instructions:
Bring Water, Margarine or Oil, and 1/2 tea. of Salt to a boil in a medium saucepan. Add the rice and stir. Cover and cook over low heat for 15-18 minutes or until all of the water is absorbed. Let stand, covered, for 5 to 10 minutes. Add the remaining ingredients and toss well to combine. Add salt and pepper to taste. Serve at room temperature.
2 1/2 to 3 C. Water
1 1/2 Tbl. Earth Balance Margarine or Vegetable Oil (Optional)
1/2 tea. Salt
1 1/2 C. Brown Rice
3/4 C. shelled unsalted Pistachios
1 medium finely diced Red Onion
1/2 C. chopped flat-leaf Parsley
6 Fresh Basil Leaves, chopped
1/4 C. drained Capers
1/3 C. Olive Oil
Grated Zest and juice of one Lemon
Salt and Black Pepper to taste
Instructions:
Bring Water, Margarine or Oil, and 1/2 tea. of Salt to a boil in a medium saucepan. Add the rice and stir. Cover and cook over low heat for 15-18 minutes or until all of the water is absorbed. Let stand, covered, for 5 to 10 minutes. Add the remaining ingredients and toss well to combine. Add salt and pepper to taste. Serve at room temperature.
Labels:
Salads
June 27, 2009
Colorful Slaw (Royelyn)
Ingredients:
Carrots - grated
Purple Cabbage - thinly sliced
Green Cabbage - thinly sliced
Beets - grated
Apples - chopped or grated
Annie's Ginger Vinaigrette Dressing
Instructions:
Combine vegetables and apple in a bowl. Add Vinaigrette dressing to taste.
Carrots - grated
Purple Cabbage - thinly sliced
Green Cabbage - thinly sliced
Beets - grated
Apples - chopped or grated
Annie's Ginger Vinaigrette Dressing
Instructions:
Combine vegetables and apple in a bowl. Add Vinaigrette dressing to taste.
Labels:
Salads
Carrot Orange Seed Salad (Antonia)
Ingredients:
Carrots - grated
Oranges - sliced
Raw Sunflower Seeds, Pepitas, and Sliced Almonds
Golden Thompson Raisins
Instructions:
Combine all together in a bowl in amounts to your choosing. The juice from the oranges is the dressing.
Carrots - grated
Oranges - sliced
Raw Sunflower Seeds, Pepitas, and Sliced Almonds
Golden Thompson Raisins
Instructions:
Combine all together in a bowl in amounts to your choosing. The juice from the oranges is the dressing.
Labels:
Salads
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